LongHorn Parmesan Crusted Spinach Dip
LongHorn Parmesan Crusted Spinach Dip Menu Prices, Calories & Nutrition
A creamy, cheesy spinach dip topped with LongHorn’s signature Parmesan and garlic cheese crust and served with crispy flatbread chips.
If you’re dining at LongHorn Steakhouse and want to kick off your meal with something creamy, cheesy, and full of flavor, the Parmesan Crusted Spinach Dip is a delicious appetizer choice.
This starter combines a creamy four-cheese spinach dip with a golden Parmesan and garlic cheese crust and crispy flatbread chips. It’s rich, savory, and especially well suited for sharing.
In this guide, you’ll find the price, calories, nutrition information, allergens, ingredients, serving details, pairing ideas, healthier ordering tips, and FAQs about this LongHorn menu appetizer.
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Quick Snapshot
- Style: Creamy spinach and four-cheese appetizer
- Topping: Parmesan and garlic cheese crust
- Served with: Flatbread chips
- Best for: Sharing with friends or family
LongHorn Parmesan Crusted Spinach Dip Price
A creamy four-cheese spinach dip topped with a Parmesan and garlic cheese crust and served with flatbread chips.
LongHorn Parmesan Crusted Spinach Dip Calories & Nutrition
The Parmesan Crusted Spinach Dip is a rich and indulgent appetizer. The information provided for this dish lists two calorie values: 710 calories and 770 calories. The difference may depend on preparation and portioning.
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Calories | 710–770 | — |
| Total Fat | 47g | 72% |
| Saturated Fat | 22g | 110% |
| Cholesterol | 105mg | 35% |
| Sodium | 2,300+ mg | 100%+ |
| Carbohydrates | 55g | 18% |
| Dietary Fiber | 3g | 12% |
| Sugars | 6g | — |
| Protein | 18g | 36% |
| Calcium | 40% | — |
| Iron | 20% | — |
*Percent Daily Values are based on a 2,000-calorie diet.
Allergen Information
| Allergen | Status | Possible Source |
|---|---|---|
| Milk/Dairy | Yes | Parmesan, provolone, cream, butter and cheese-based ingredients |
| Wheat/Gluten | Yes | Flatbread chips and cheese crust topping |
| Eggs | Possible | Cheese blends and sauces |
| Soy | Possible | Oils or ingredients used in chips and cheese |
| Shellfish | No | Not part of the listed dish |
| Fish | No | Not part of the listed dish |
Ingredients Breakdown
| Component | Ingredients |
|---|---|
| Spinach Dip Base | Fresh spinach, cream cheese, mozzarella, provolone, Parmesan, Romano, garlic and spices |
| Parmesan Cheese Crust | Parmesan, provolone, garlic butter and breadcrumbs |
| Flatbread Chips | Wheat flour, oil and salt, baked until crispy |
Why Choose This Appetizer?
- Crowd Favorite: A convenient starter for sharing with friends or family.
- Unique Twist: The Parmesan and garlic crust gives the classic spinach dip a distinctive LongHorn-style finish.
- Rich & Flavorful: Creamy cheese, spinach and a crispy topping create a satisfying combination of textures.
- Easy to Pair: It can be enjoyed before steak, chicken, seafood or other LongHorn entrées.
Best Pairings with Parmesan Crusted Spinach Dip
A tender filet provides a simple contrast to the creamy, cheesy appetizer.
Seafood adds a lighter flavor profile alongside the rich dip.
A comfort-food pairing for guests who enjoy rich flavors.
Crisp greens and tangy dressing can balance the creamy dip.
The fruity flavor provides a refreshing contrast.
Refreshing non-alcoholic choices can help balance the richness.
Healthier Ordering Tips
- Share It: This appetizer is better suited to sharing than eating alone.
- Limit the Chips: If available, ask about lighter alternatives such as vegetables.
- Balance Your Meal: Pair the dip with a grilled entrée and vegetable sides.
- Avoid Extra Cheese: The appetizer already contains several cheese ingredients.
- Watch Sodium: Consider lighter choices throughout the rest of your meal.
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Frequently Asked Questions
How much does Parmesan Crusted Spinach Dip cost?
The listed price is $12.79, although prices can vary by location and may change over time.
How many calories are in the Parmesan Crusted Spinach Dip?
The provided information lists approximately 710–770 calories, depending on preparation and portioning.
Is Parmesan Crusted Spinach Dip gluten-free?
No. The listed flatbread chips and cheese crust contain wheat or gluten ingredients.
What allergens are in the spinach dip?
The dish contains dairy and wheat/gluten. Eggs and soy may also be possible depending on ingredients and preparation.
How much sodium does it contain?
The provided nutrition information lists more than 2,300 mg of sodium.
Is Parmesan Crusted Spinach Dip vegetarian?
Based on the ingredients provided, it can be considered vegetarian when ordered without meat add-ons.
Can I share this appetizer?
Yes. Its rich and creamy portion makes it a good appetizer to share with friends or family.
What makes this spinach dip different?
The signature Parmesan and garlic cheese crust gives the dip its distinctive flavor and golden-brown topping.
Can I order it for takeout?
The provided information indicates that it can be ordered for takeout, with the chips packaged separately to help maintain their crispness.
Is it keto-friendly?
It is not an ideal keto choice because the flatbread chips and crust contain carbohydrates.
Is the spinach dip spicy?
It is described as creamy, cheesy and garlicky rather than spicy.
What drinks pair well with it?
Refreshing choices such as iced tea or sparkling water can pair well with this rich appetizer.
Is it high in protein?
The provided nutrition information lists approximately 18g of protein.
Can I make the appetizer lighter?
Sharing the appetizer and limiting the flatbread chips are practical ways to reduce how much you eat.
Conclusion
The LongHorn Parmesan Crusted Spinach Dip is a rich and shareable starter that combines creamy spinach and cheese with a signature Parmesan and garlic crust.
At approximately $12.79 and 710–770 calories, it is an indulgent appetizer rather than a light starter. Its creamy texture, cheesy flavor and crispy flatbread chips make it particularly appealing for guests who enjoy hearty comfort-food flavors.
If you’re watching calories or sodium, consider sharing the appetizer and balancing the rest of your meal with grilled proteins and vegetable-based sides.
For more updated menu information, prices and calories, visit: LongHorn Steakhouse Menu .