LongHorn Grilled Chicken Tenders
LongHorn Grilled Chicken Tenders Menu Prices, Calories & Nutrition
LongHorn Grilled Chicken Tenders are a lighter kids’ menu choice featuring four seasoned chicken tenders grilled instead of fried. Priced at $8.49, the meal includes a side and 1% low-fat milk.
The grilled tenders contain about 140 calories and 26g of protein. Choose vegetables for a lighter meal, or add a favorite side for a more filling option.
LongHorn Grilled Chicken Tenders Quick Facts
| Item | Details |
|---|---|
| Price | $8.49 |
| Portion | 4 grilled chicken tenders |
| Calories | 140 cal |
| Protein | 26g |
| Included Drink | 1% low-fat milk |
| Premium Side Upgrade | +$3.99 |
| Drink Upgrade | +$1.19 |
LongHorn Grilled Chicken Tenders Calories & Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 140 |
| Total Fat | 3g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 65mg |
| Sodium | ~480mg |
| Carbohydrates | 1g |
| Protein | 26g |
Best Sides for Grilled Chicken Tenders
- Steamed Broccoli – a lighter vegetable option.
- Fresh Steamed Asparagus – another lighter side.
- Seasoned Fries – a classic kid-friendly choice.
- Mashed Potatoes – a creamy comfort-food option.
- Steakhouse Mac & Cheese – available as a premium upgrade.
Are Grilled Chicken Tenders a Healthy Choice?
Compared with fried chicken tenders, the grilled version is a lighter option because the chicken is grilled without breading. With 140 calories and 26g of protein before sides and drinks, it can fit well into a balanced kids’ meal.
LongHorn Grilled Chicken Tenders FAQs
How much are LongHorn Grilled Chicken Tenders?
They cost $8.49 for the kids’ meal.
How many calories are in the grilled tenders?
The four grilled tenders contain about 140 calories before sides and drinks.
How many tenders come in an order?
The kids’ meal includes four grilled chicken tenders.
Are LongHorn Chicken Tenders grilled or fried?
These tenders are grilled rather than breaded and fried.
What are the healthiest sides?
Steamed broccoli and asparagus are lighter side choices.
What drink comes with the meal?
The meal includes 1% low-fat milk. Other drink options may be available for an additional charge.
Are the grilled chicken tenders gluten-free?
They are described as gluten-sensitive, but cross-contact may occur because food is prepared in a shared kitchen.
Can adults order Grilled Chicken Tenders?
Although listed on the kids’ menu, adults may be able to request them depending on the LongHorn location.
Final Thoughts
LongHorn Grilled Chicken Tenders are a simple option for families looking for grilled chicken instead of fried tenders. At $8.49 and about 140 calories for the chicken itself, they offer a protein-rich base that can be paired with vegetables, potatoes, or other favorite sides.