Farm Fresh Field Greens with Crispy Chicken Tenders Menu Price

When you picture LongHorn Steakhouse, sizzling steaks and smoky BBQ may come to mind. But LongHorn also knows how to deliver fresh, satisfying salads that pack a punch. One of the most popular is the Farm Fresh Field Greens with Crispy Chicken Tenders, which combines the crisp freshness of greens with the indulgent crunch of fried chicken.

This entrée-sized salad features six signature hand-breaded chicken tenders, layered over field greens, topped with tomatoes, cucumbers, aged yellow cheddar cheese, and crunchy croutons. Served with your choice of housemade dressing, it strikes the perfect balance between comfort and freshness.

In this guide, you’ll find:
  • Menu price
  • Calories and nutrition information
  • Ingredients and allergens
  • Best pairings
  • Healthier ordering tips
  • Frequently asked questions
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Farm Fresh Field Greens with Crispy Chicken Tenders Menu Price

Item Price
Farm Fresh Field Greens with Crispy Chicken Tenders $17.99

Farm Fresh Field Greens with Crispy Chicken Tenders Calories & Nutrition

This salad is on the heavier side compared to LongHorn’s lighter salad entrées, mainly because of the crispy chicken tenders.

Base Salad: 650 calories without dressing.

Dressing: Adds approximately 80–200 calories depending on the choice.

Nutrition Table – Field Greens with Crispy Chicken Tenders

Nutrient Amount
Calories 650
Total Fat 35g
Saturated Fat 9g
Cholesterol 120mg
Sodium 1,400–1,700mg
Carbohydrates 42g
Dietary Fiber 6g
Sugars 7g
Protein 42g
Potassium 1,100mg
Calcium 20% DV

With Ranch or Blue Cheese dressing, the salad can easily exceed 800–850 calories.

Allergen Information

Allergen Present / Possible Source
Milk/Dairy Yes – cheddar cheese and dressings
Wheat/Gluten Yes – breaded chicken tenders and croutons
Eggs Possible – dressings and breading
Soy Possible – oils and breading
Tree Nuts No – not included
Fish/Shellfish No – not included

This salad is not gluten-free due to the breaded chicken tenders and croutons.

Ingredients Breakdown

Component Ingredients
Protein Six hand-breaded chicken tenders
Greens Farm fresh field greens
Vegetables Tomatoes and cucumbers
Cheese Aged yellow cheddar
Crunch Croutons
Dressings Ranch, Blue Cheese, White Balsamic, Honey Mustard, Thousand Island, or No Dressing

Why Choose the Field Greens with Crispy Chicken Tenders?

  • Comfort Meets Freshness – Crispy tenders with refreshing greens.
  • Hearty Portion – Six tenders make it a filling entrée.
  • Balanced Flavors – Cheese, vegetables, and dressing add variety.
  • Customizable – Multiple dressing choices are available.
  • Affordable – At $17.99, it is a large restaurant-quality salad at a fair price.

Best Pairings

  1. White Balsamic Vinaigrette – A lighter dressing option.
  2. Loaded Potato Soup (+$2.99) – A comforting starter for colder days.
  3. Steakhouse Mac & Cheese (+$3.99) – For an extra indulgent meal.
  4. Fresh Steamed Asparagus (+$3.99) – Keeps the meal balanced.
  5. Texas Tonion® Appetizer – A shareable crispy side.
  6. Iced Tea or Lemonade – Refreshing beverage choices.
  7. Chardonnay or Light Lager – Complements the crispy chicken.

Healthier Ordering Tips

  • Switch to Grilled Chicken if available for fewer calories.
  • Skip Croutons & Cheese to reduce fat and carbohydrates.
  • Choose White Balsamic Dressing instead of Ranch or Blue Cheese.
  • Request Dressing on the Side to have better control over calories.
  • Pair with Fresh Vegetables instead of heavier extras.

Frequently Asked Questions

How much does this salad cost?
The Farm Fresh Field Greens with Crispy Chicken Tenders costs $17.99.
How many calories does it have?
The base salad contains approximately 650 calories without dressing.
Which dressing is included?
Guests can choose Ranch, Blue Cheese, White Balsamic, Honey Mustard, Thousand Island, or No Dressing.
What allergens are in it?
It contains dairy and wheat/gluten, with possible soy and eggs depending on the breading and dressing.
Is it gluten-free?
No. The breaded chicken tenders and croutons contain gluten.
How much protein does it have?
The salad provides approximately 42g of protein.
Can I order it with grilled chicken instead?
Many LongHorn locations may allow a grilled chicken substitution. Ask your server about available options.
Is it kid-friendly?
Yes. The crispy chicken tenders can make this salad appealing to kids as well.
Is this salad healthy?
It is relatively indulgent for a salad. Choosing a lighter dressing and skipping cheese or croutons can make it a lighter option.
What sides pair best with it?
Asparagus, broccoli, or a lighter soup can complement the salad well.
Can I customize the toppings?
Yes. You can ask to remove cheese, croutons, or request a different protein where available.
What is the sodium content?
The salad contains approximately 1,400–1,700mg of sodium, depending on preparation and dressing.
Is it filling enough as a meal?
Yes. Six chicken tenders and approximately 42g of protein make it a hearty entrée.
Can I take it to-go?
Yes. For better freshness, ask for the dressing on the side.
What drinks pair best with it?
Lemonade, iced tea, or Chardonnay can pair well with the crispy chicken salad.
Is it worth the price?
At $17.99, it provides a large entrée-sized salad with six crispy chicken tenders, vegetables, cheese, and dressing choices.

Conclusion

The LongHorn Farm Fresh Field Greens with Crispy Chicken Tenders is a hearty salad that blends fresh greens with indulgent comfort food. At $17.99, it is priced as a full entrée and includes six crispy tenders, fresh vegetables, cheddar cheese, croutons, and housemade dressing choices.

With 650 calories and 42g of protein before dressing, it can easily stand alone as a satisfying meal. While the sodium and fat content are higher than some lighter salad options, simple changes such as choosing grilled chicken or a vinaigrette can make it a lighter choice.

If you’re craving crispy comfort with a fresh twist, this salad is a flavorful choice at LongHorn Steakhouse.