LongHorn Lemon Garlic Chicken
The LongHorn Lemon Garlic Chicken is a lighter, protein-rich entrée featuring juicy grilled chicken finished with lemon garlic butter, parsley, and a fire-grilled lemon.
It is a flavorful choice for guests who want a satisfying LongHorn Steakhouse meal without choosing a heavier steak entrée.
View Full LongHorn Menu With PricesLongHorn Lemon Garlic Chicken Menu Prices
| Portion Size | Price |
|---|---|
| 9 oz Chicken | $21.49 |
| 12 oz Chicken | $23.49 |
- Grilled chicken breast
- Lemon garlic butter sauce with parsley
- Fire-grilled lemon
- Choice of salad and side
LongHorn Lemon Garlic Chicken Calories & Nutrition
The Lemon Garlic Chicken is one of the lighter LongHorn entrées. Calories depend on portion size and selected sides.
| Nutrient | 9 oz | 12 oz |
|---|---|---|
| Calories | 330 | 420 |
| Total Fat | 16g | 22g |
| Saturated Fat | 6g | 8g |
| Cholesterol | 130mg | 180mg |
| Sodium | 1,200–1,600mg | 1,500–1,900mg |
| Carbohydrates | 4g | 6g |
| Protein | 45g | 60g |
| Potassium | 900mg | 1,200mg |
Allergen Information
| Allergen | Status | Possible Source |
|---|---|---|
| Milk/Dairy | Yes | Butter sauce |
| Wheat/Gluten | Possible | Cross-contact |
| Eggs | Possible | Dressings and sides |
| Soy | Possible | Sauces and marinades |
| Fish | No | Not included |
| Shellfish | No | Not included |
LongHorn Lemon Garlic Chicken Ingredients
| Component | Ingredients |
|---|---|
| Chicken | Fresh grilled chicken breast |
| Lemon Garlic Sauce | Butter, garlic, lemon juice and herbs |
| Topping | Fresh parsley |
| Garnish | Fire-grilled lemon |
| Side Choices | Broccoli, sweet potato, rice, fries, mashed potatoes and more |
Why Choose Lemon Garlic Chicken?
- Lighter entrée: 330–420 calories before sides.
- High protein: 45–60g per serving.
- Fresh flavor: Lemon and garlic add a bright finish.
- Customizable: Choose lighter or indulgent sides.
- Simple option: Great for guests avoiding heavier steak dishes.
Best Pairings
- Caesar Salad – Creamy and refreshing with the chicken.
- Strawberry Salad – Adds a fruity contrast.
- Steamed Asparagus – A light vegetable option.
- Steamed Broccoli – Simple and nutritious.
- Seasoned Rice – Complements the lemon garlic sauce.
- Chardonnay – Pairs well with the citrus flavors.
Healthier Ordering Tips
- Choose the 9 oz portion for fewer calories.
- Choose broccoli or asparagus instead of fries.
- Ask for the butter sauce light or on the side.
- Choose a side salad for a lighter meal.
- Drink water or unsweetened tea.
LongHorn Lemon Garlic Chicken FAQs
How much does Lemon Garlic Chicken cost?
9 oz is $21.49, while 12 oz is $23.49.
How many calories are in Lemon Garlic Chicken?
The 9 oz portion has about 330 calories, while the 12 oz portion has about 420 calories.
How much protein does it have?
The 9 oz serving provides about 45g and the 12 oz serving about 60g.
Is Lemon Garlic Chicken gluten-free?
It is considered gluten-sensitive rather than certified gluten-free because of possible kitchen cross-contact.
What is in the lemon garlic sauce?
The sauce includes butter, garlic, lemon juice, parsley and herbs.
Can I order it without sauce?
Yes. You can request plain grilled chicken without the sauce.
What sides go best with it?
Broccoli, asparagus, rice and Caesar salad are popular choices.
Is Lemon Garlic Chicken spicy?
No. It has a mild, zesty and savory lemon-garlic flavor.
Can I make it low-carb?
Yes. Skip rice and choose broccoli, asparagus or salad instead.
Conclusion
The LongHorn Lemon Garlic Chicken is a flavorful, protein-rich choice for guests looking for a lighter steakhouse meal. Priced at $21.49 for 9 oz and $23.49 for 12 oz, it combines grilled chicken with bright lemon and savory garlic butter.
With just 330–420 calories before sides and 45–60g of protein, it can be paired with broccoli, asparagus or salad for a balanced meal.