LongHorn Sweet Potato Menu Price
At LongHorn Steakhouse, the sides are just as important as the entrées. While many guests go for indulgent options like Loaded Baked Potato or Steakhouse Mac & Cheese, there’s one side that offers natural sweetness and comfort with a healthier twist—the LongHorn Sweet Potato.
Freshly baked to perfection and topped with cinnamon sugar and butter, this side combines warmth, flavor, and nostalgia in a way that pairs perfectly with any steakhouse entrée. Whether you’re looking for a lighter alternative to fries or a classic sweet-savory complement to your steak, the Sweet Potato delivers.
In this guide, we’ll cover everything about the LongHorn Sweet Potato, including menu prices, calories, full nutrition details, allergens, ingredients, pairings, and FAQs.
View Full: Longhorn Menu With PricesLongHorn Sweet Potato Menu Price
LongHorn Sweet Potato Calories & Nutrition
The LongHorn Sweet Potato is one of the lighter side options, though the butter and cinnamon sugar add indulgence.
Nutrition Table – Sweet Potato
| Nutrient | Amount |
|---|---|
| Calories | 380 |
| Total Fat | 14g |
| Saturated Fat | 9g |
| Cholesterol | 35mg |
| Sodium | 440mg |
| Carbohydrates | 62g |
| Dietary Fiber | 6g |
| Sugars | 18g |
| Protein | 4g |
| Vitamin A | 380% DV |
| Vitamin C | 35% DV |
| Iron | 8% DV |
| Calcium | 6% DV |
While higher in carbs, the sweet potato is packed with fiber, vitamin A, and antioxidants, making it a more nutrient-dense option than fries or mac & cheese.
Allergen Information
| Allergen | Present / Possible | Source |
|---|---|---|
| Milk/Dairy | Yes | Butter |
| Wheat/Gluten | No | Naturally gluten-free |
| Soy | Possible | Cross-contact in preparation |
| Eggs | No | Not included |
| Pork | No | Not included |
| Tree Nuts | No | Not included |
| Fish/Shellfish | No | Not included |
Ingredients Breakdown
| Component | Ingredients |
|---|---|
| Base | Fresh whole sweet potato |
| Toppings | Butter, cinnamon sugar |
| Seasoning | Light salt (optional, varies by location) |
Why Choose the Sweet Potato?
- Affordable Comfort Food – Only $3.99 for a hearty side.
- Naturally Nutritious – Packed with vitamin A, fiber, and antioxidants.
- Gluten-Free Option – Safe for gluten-sensitive guests.
- Balanced Flavor – Sweet and savory at once.
- Pairs with Everything – From steaks to chicken to seafood entrées.
Best Pairings
- Flo’s Filet® – Elegant steak with a sweet balance.
- LongHorn Salmon® – Citrus marinade + sweet potato richness.
- Baby Back Ribs – Sweet potato offsets smoky BBQ.
- Parmesan Crusted Chicken – Creamy entrée balanced by natural sweetness.
- 7-Pepper Sirloin Salad – Spice + sweetness contrast.
- Cabernet Sauvignon or Sweet Tea – Ideal beverages for flavor harmony.
- Texas Tonion® Appetizer – Savory starter with a sweet side balance.
Healthier Ordering Tips
- Skip Butter – Ask for a plain baked sweet potato to reduce fat.
- Light on Sugar – Request cinnamon sugar on the side.
- Pair with Greens – Combine with broccoli or asparagus for balance.
- Protein Match – Pair with grilled chicken or salmon for a balanced meal.
- Keto Modification – Not keto by default, but skipping sugar and limiting portions may work for moderate-carb plans.
FAQs
How much does the Sweet Potato cost?
$3.99.
How many calories are in it?
380 calories per serving with toppings.
Is it gluten-free?
Yes—naturally gluten-free.
Does it contain dairy?
Yes—due to butter.
Is it vegetarian?
Yes—fully vegetarian.
Is it vegan?
Not by default because it contains butter. Ask for no butter to make it vegan-friendly.
How much fiber is in it?
6g fiber per serving.
How much protein does it have?
4g protein.
Is sodium high?
440mg—moderate compared to other LongHorn sides.
Can I order it plain?
Yes—request it without butter or sugar.
Is it healthier than fries?
Yes—it generally provides more nutrients and fiber with less fat.
Can kids eat this side?
Yes—kids may enjoy its natural sweetness.
What entrées pair best with it?
Steaks, ribs, salmon, and chicken dishes.
Is it keto-friendly?
No—it is relatively high in carbohydrates, although portions and toppings can be modified.
Is it worth the price?
Yes—for $3.99, it’s affordable, filling, and nutrient-dense.
What drinks pair best?
Sweet tea, iced water with lemon, or light red wine.
Conclusion
The LongHorn Sweet Potato is a side that combines comfort, affordability, and nutrition. At $3.99 and 380 calories, it’s an option that balances flavor and health benefits.
With its natural sweetness, high fiber, and rich vitamin content, it stands out as a smart choice compared to heavier sides. Whether paired with steak, salmon, or ribs, this baked sweet potato adds warmth and balance to your meal.