LongHorn 7-Pepper Sirloin* Lunch Salad
LongHorn 7-Pepper Sirloin* Lunch Salad Menu Price, Calories & Nutrition
The LongHorn 7-Pepper Sirloin* Lunch Salad is a lighter way to enjoy LongHorn’s steakhouse flavor. It combines grilled sirloin seasoned with a peppery spice blend with fresh greens, tomatoes, blue cheese, and crunchy croutons.
The 7-Pepper Sirloin Lunch Salad price is $11.99, making it a budget-friendly choice for a filling lunch.
LongHorn 7-Pepper Sirloin Lunch Salad Price
| Item | Price |
|---|---|
| 7-Pepper Sirloin* Lunch Salad | $11.99 |
Calories & Nutrition
The base salad contains approximately 250 calories and provides around 32g of protein. Your total calories can increase depending on the dressing and side you choose.
| Nutrient | Amount |
|---|---|
| Calories | 250 |
| Protein | 32g |
| Fat | 13g |
| Saturated Fat | 6g |
| Carbohydrates | 15g |
| Fiber | 3g |
| Sugar | 4g |
| Cholesterol | 85mg |
| Sodium | 1,200+ mg |
Ingredients
The salad includes grilled sirloin, field greens, tomatoes, blue cheese, and croutons. You can choose from several dressings, including Ranch, Blue Cheese, Honey Mustard, Thousand Island, and White Balsamic Vinaigrette.
Is the 7-Pepper Sirloin Salad Healthy?
It can be a good lighter lunch choice, especially when paired with a low-calorie dressing and vegetables. Choosing White Balsamic Vinaigrette and skipping the croutons can help keep the meal lighter.
Best Side Choices
For a lighter meal, consider steamed broccoli, asparagus, or a side salad. If you prefer something more filling, LongHorn’s soups and classic sides are also available.
FAQs
How much is the 7-Pepper Sirloin Lunch Salad?
The listed price is $11.99.
How many calories does it have?
The base salad has approximately 250 calories, before adding dressing and sides.
How much protein is in it?
It contains about 32g of protein.
Can I order it without croutons?
Yes. Ask for the salad without croutons if you want to reduce carbohydrates or avoid gluten-containing ingredients.
What is the lowest-calorie dressing?
White Balsamic Vinaigrette is one of the lighter dressing choices.
Final Thoughts
The LongHorn 7-Pepper Sirloin* Lunch Salad is a convenient option when you want grilled steak, fresh vegetables, and a satisfying lunch without ordering a heavier steak entrée. At $11.99, it offers a good balance of flavor, protein, and value.