LongHorn Hand-Breaded Chicken Tenders

LongHorn Hand-Breaded Chicken Tenders Menu Prices, Calories & Nutrition

When it comes to comfort food at LongHorn Steakhouse, nothing beats the classic appeal of Hand-Breaded Chicken Tenders. These aren’t your average tenders—they’re made from fresh, juicy chicken, breaded by hand, and fried to a golden crisp. Served with LongHorn’s scratch-made honey mustard sauce, this dish delivers the perfect balance of crunch, tenderness, and flavor.

Whether you’re ordering the 6-count portion or going all-in with the 9-count platter, the Chicken Tenders make for a hearty entrée, especially when paired with a side like Sweet Potato, Steamed Broccoli, Fries, or a fresh salad.

In this guide, we’ll explore the menu prices, calories, nutrition facts, ingredients, allergens, ordering tips, pairings, FAQs, and more—everything you need to know before ordering this LongHorn favorite.

$18.49 6 Count
$20.49 9 Count
420–620 Base Calories

LongHorn Hand-Breaded Chicken Tenders Menu Prices

Portion Size Price
6 Count $18.49
9 Count $20.49

Served with:

  • Scratch-made honey mustard dip
  • Choice of Sweet Potato or Steamed Broccoli
  • Additional options including Fries, Rice, or Salads

LongHorn Hand-Breaded Chicken Tenders Calories & Nutrition

The Hand-Breaded Chicken Tenders are crispy, protein-rich, and indulgent. Calories vary based on portion size and sides.

  • 6 Count Tenders: 420 calories
  • 9 Count Tenders: 620 calories
  • Fries: +500 calories
  • Honey Mustard Dip: +240 calories
  • Choice of Side & Salad: +220 to 860 calories

Nutrition Table – Hand-Breaded Chicken Tenders

Nutrient 6 Count 9 Count With Fries & Dip
Calories 420 620 1,360+
Total Fat 22g 32g 70g+
Saturated Fat 6g 9g 18g+
Cholesterol 85mg 120mg 180mg+
Sodium 2,300+ mg 2,300+ mg 3,000+ mg
Carbohydrates 25g 38g 100g+
Dietary Fiber 2g 3g 6g+
Sugars 2g 3g 10g+
Protein 32g 45g 55g+
Iron 10% 15% 20%
Sodium Warning: This entrée is marked for exceeding 2,300 mg sodium, the daily recommended limit.

Allergen Information

Allergen Present / Possible Source
Milk/Dairy Yes Honey mustard dip, breading
Wheat/Gluten Yes Breading on tenders
Eggs Possible Batter, dip
Soy Possible Frying oils, breading additives
Shellfish No Not part of this dish
Fish No Not part of this dish
These tenders are not gluten-free. Cross-contact with other fried foods is possible.

Ingredients Breakdown

Component Ingredients / Details
Chicken Fresh chicken breast strips
Breading Wheat flour, spices, seasoning blend
Cooking Method Hand-breaded and fried to order
Honey Mustard Dip Mustard, mayo, honey, vinegar, spices
Sides Fries, Broccoli, Sweet Potato, Rice, Salads

Why Choose LongHorn Chicken Tenders?

  • Hand-Breaded Fresh – Breaded to order for superior crispiness.
  • Juicy Inside, Crunchy Outside – A satisfying texture balance.
  • Customizable Meal – Pair with sides and salads for variety.
  • Great for Kids & Adults – A family-friendly entrée.
  • Comfort Food Classic – Scratch-made dip makes it extra indulgent.

Best Pairings

  1. Loaded Baked Potato Soup – Hearty complement to crispy tenders.
  2. Caesar Salad – Balances richness with freshness.
  3. Sweet Potato with Cinnamon Butter – Sweet counterpoint to savory chicken.
  4. Crispy Brussels Sprouts – Adds crunch and balance.
  5. Strawberry Salad – Light and fruity pairing.
  6. Beer or Lemonade – Refreshing drinks to cut through fried richness.

Healthier Ordering Tips

  • Go with Steamed Broccoli instead of fries to cut 500+ calories.
  • Limit the Dip – Honey mustard adds 240 calories; ask for it on the side.
  • Choose a Side Salad with light dressing for a balanced plate.
  • Stick to the 6 Count instead of 9 Count for portion control.
  • Hydrate with Water or Unsweet Tea to balance sodium intake.

FAQs

How much do the Chicken Tenders cost?

6 ct is $18.49, while 9 ct is $20.49.

How many calories are in them?

6 ct = 420 calories, while 9 ct = 620 calories, before sides and dip.

Do they come with fries?

Fries are available as a side and add approximately 500 calories.

What sauces are included?

They are served with scratch-made honey mustard.

Are they spicy?

No, they are mild and family-friendly.

Are they gluten-free?

No. The tenders are breaded with wheat flour.

What allergens are present?

They contain gluten and dairy and may contain soy and eggs.

Can I order without sauce?

Yes. Skipping the honey mustard can save approximately 240 calories.

Are they kid-friendly?

Yes. Their crispy texture and mild flavor make them a family-friendly option.

Can I upgrade sides?

Yes. Options include steakhouse mac & cheese, Brussels sprouts, or asparagus.

How much protein do they have?

6 ct contains 32g protein, while 9 ct contains 45g protein.

Are they high in sodium?

Yes. The listed nutrition information marks them as exceeding 2,300 mg sodium.

Can I order them grilled instead of fried?

Currently, no grilled tender option is listed.

Are they worth the price?

Yes. They offer large portions, hand-breaded preparation, and a housemade dip.

Can they be reheated?

Yes. They are best reheated in an oven or air fryer to maintain crispiness.

Do they come with a salad?

They include a side and salad option, with calories varying depending on the selection.

Conclusion

The LongHorn Hand-Breaded Chicken Tenders are one of the most satisfying entrées on the menu. At $18.49 for 6 ct and $20.49 for 9 ct, they’re hearty, family-friendly, and packed with flavor.

With a base calorie range of 420–620 calories, plus sides and dips, the complete meal can range considerably higher. They’re crispy, juicy, and customizable with sides and salads.

While they are high in sodium and calories, choosing lighter sides such as broccoli or salad and going easy on the dip can make them a more balanced option.