LongHorn Mixed Greens Salad Menu Price
The LongHorn Mixed Greens Salad is a fresh and simple choice for guests who want something light alongside their favorite steakhouse meal. It combines crisp field greens with tomatoes, cucumbers, aged cheddar cheese, and crunchy croutons.
Priced at just $4.49, this salad is one of the more affordable sides on the LongHorn menu. You can also choose your favorite dressing or customize the toppings to suit your preferences.
LongHorn Mixed Greens Salad – $4.49
Calories: 140 calories before dressing
LongHorn Mixed Greens Salad Menu Price
| Item | Price |
|---|---|
| Mixed Greens Salad | $4.49 |
LongHorn Mixed Greens Salad Calories & Nutrition
The LongHorn Mixed Greens Salad contains approximately 140 calories before dressing. The final calorie count can change depending on the dressing and any additional toppings.
Nutrition Facts
| Nutrient | Amount |
|---|---|
| Calories | 140 |
| Total Fat | 8g |
| Saturated Fat | 3g |
| Cholesterol | 15mg |
| Sodium | 190mg |
| Carbohydrates | 12g |
| Dietary Fiber | 3g |
| Sugars | 4g |
| Protein | 6g |
| Vitamin A | 25% DV |
| Vitamin C | 35% DV |
| Calcium | 10% DV |
| Iron | 8% DV |
LongHorn Mixed Greens Salad Ingredients
| Component | Ingredients |
|---|---|
| Base | Fresh field greens |
| Vegetables | Fresh tomatoes and crisp cucumbers |
| Cheese | Aged yellow cheddar |
| Crunch | Croutons |
| Dressing | Ranch, Blue Cheese, White Balsamic Vinaigrette, Honey Mustard, Thousand Island, or no dressing |
LongHorn Mixed Greens Salad Allergen Information
| Allergen | Present? | Possible Source |
|---|---|---|
| Dairy | Yes | Cheddar cheese |
| Gluten | Yes | Croutons |
| Soy | Possible | Cross-contact during preparation |
| Eggs | Possible | Some salad dressings |
| Tree Nuts | No | Not included |
| Fish/Shellfish | No | Not included |
Guests avoiding gluten can ask for the salad without croutons. Removing the cheddar cheese can also make the salad suitable for guests avoiding dairy. Always confirm ingredients with the restaurant if you have a serious allergy.
Why Choose the Mixed Greens Salad?
- Affordable: Priced at only $4.49.
- Light: Approximately 140 calories before dressing.
- Fresh: Includes greens, tomatoes, and cucumbers.
- Customizable: Choose your preferred dressing and toppings.
- Versatile: Works well with steak, chicken, and seafood.
LongHorn Mixed Greens Salad Customization Options
- Remove Croutons: Reduces carbohydrates and avoids gluten from croutons.
- Skip Cheese: Removes the main dairy ingredient.
- Choose Balsamic: A lighter dressing option.
- No Dressing: Keeps the salad as light as possible.
- Add Protein: Add grilled chicken, salmon, or shrimp for a more filling meal.
Best Pairings
- Renegade Sirloin – A lean steak with fresh greens.
- Flo’s Filet – A classic steak paired with a lighter side.
- LongHorn Salmon – Seafood and crisp salad make a refreshing combination.
- Parmesan Crusted Chicken – A creamy entrée balanced by fresh vegetables.
- Hand-Breaded Chicken Tenders – Crispy chicken with a fresh side salad.
- Fresh Steamed Asparagus – Another light vegetable pairing.
Healthier Ordering Tips
- Choose a lighter vinaigrette dressing.
- Ask for no croutons if you want fewer carbohydrates.
- Skip the cheese to reduce fat and dairy.
- Add grilled chicken or salmon for extra protein.
- Ask for dressing on the side to control the amount you use.
LongHorn Mixed Greens Salad FAQs
How much does the Mixed Greens Salad cost?
The listed price is $4.49.
How many calories are in the Mixed Greens Salad?
The salad contains approximately 140 calories before dressing.
What dressings are available?
Options include Ranch, Blue Cheese, White Balsamic Vinaigrette, Honey Mustard, Thousand Island, or no dressing.
Is the Mixed Greens Salad gluten-free?
It is not gluten-free by default because it contains croutons. Ask for the salad without croutons if appropriate.
Does the salad contain dairy?
Yes. The standard salad contains aged cheddar cheese.
Is the Mixed Greens Salad vegetarian?
Yes, the standard salad contains no meat or seafood.
Can I add protein to the salad?
You can ask about adding grilled chicken, shrimp, or salmon to make the salad more filling.
What is the healthiest way to order it?
Consider choosing a lighter dressing, asking for dressing on the side, and removing cheese or croutons based on your dietary needs.
Is the Mixed Greens Salad a full meal?
It is generally served as a side salad. Adding a protein can make it more suitable as a complete meal.
Does the calorie count include dressing?
The listed 140 calories are for the salad before adding dressing. Dressing can increase the total calories.
Conclusion
The LongHorn Mixed Greens Salad is a simple, fresh, and affordable choice for anyone looking for a lighter side at LongHorn Steakhouse. At just $4.49 and around 140 calories before dressing, it pairs easily with steak, chicken, or seafood.
With fresh greens, tomatoes, cucumbers, cheddar cheese, and crunchy croutons, the salad offers a refreshing contrast to richer steakhouse dishes. Its customizable toppings and dressing choices also make it easy to adjust to your preferences.